The Best Fall Salad Recipes For 2023
As the days get shorter and the air starts to cool, it's time to change up your salad game. Fall is the perfect time to make a delicious, seasonal salad. Whether you're looking for something hearty or light, there are plenty of fall salad recipes for you to choose from. Here are the best fall salad recipes for 2023.
Roasted Butternut Squash and Arugula Salad
This roasted butternut squash and arugula salad is the perfect way to start the fall season. The roasted squash adds a sweetness to the peppery arugula, while the pomegranate seeds provide a tart burst of flavor. The creamy goat cheese and crunchy pumpkin seeds add texture and flavor to the dish. To make this salad, you will need the following ingredients:
- 1 butternut squash, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 cups baby arugula
- 1/2 cup pomegranate seeds
- 1/4 cup crumbled goat cheese
- 1/4 cup pumpkin seeds
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
Preheat the oven to 375 degrees. Place the cubed squash on a baking sheet and drizzle with olive oil, salt, and pepper. Roast for 15 minutes, until tender. Place the squash in a bowl with the arugula, pomegranate seeds, goat cheese, and pumpkin seeds. In a small bowl, whisk together the balsamic vinegar and honey. Pour over the salad and toss to combine. Serve immediately.
Kale and Cranberry Salad
This kale and cranberry salad is packed full of flavors and textures. The earthy kale is balanced out by the tart cranberries, while the toasted almonds give the salad a nice crunch. The creamy goat cheese and sweet dates add a richness to the dish. To make this salad, you will need the following ingredients:
- 2 bunches kale, stemmed and chopped
- 1/2 cup dried cranberries
- 1/4 cup toasted almonds
- 1/4 cup crumbled goat cheese
- 1/4 cup chopped dates
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- Salt and pepper to taste
In a large bowl, combine the kale, cranberries, almonds, goat cheese, and dates. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Autumn Apple and Walnut Salad
This autumn apple and walnut salad is perfect for a light lunch or dinner. The sweet apples are balanced out by the salty feta, while the crunchy walnuts add texture to the dish. To make this salad, you will need the following ingredients:
- 2 apples, cored and diced
- 1/2 cup walnuts
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- Salt and pepper to taste
In a large bowl, combine the apples, walnuts, and feta cheese. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Pear and Pecan Salad
This pear and pecan salad is a delicious way to enjoy the fall harvest. The sweet pears are balanced out by the salty blue cheese, while the crunchy pecans add texture to the dish. To make this salad, you will need the following ingredients:
- 2 pears, cored and diced
- 1/2 cup pecans
- 1/4 cup crumbled blue cheese
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- Salt and pepper to taste
In a large bowl, combine the pears, pecans, and blue cheese. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Kale and Bacon Salad
This kale and bacon salad is a hearty way to enjoy the fall season. The earthy kale is balanced out by the smoky bacon, while the creamy avocado adds a richness to the dish. To make this salad, you will need the following ingredients:
- 2 bunches kale, stemmed and chopped
- 1/2 cup cooked bacon, crumbled
- 1/4 cup chopped red onion
- 1/4 cup diced avocado
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- Salt and pepper to taste
In a large bowl, combine the kale, bacon, red onion, and avocado. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Quinoa and Roasted Carrot Salad
This quinoa and roasted carrot salad is a delicious vegan option for the fall. The nutty quinoa is balanced out by the sweet carrots, while the creamy tahini dressing adds a richness to the dish. To make this salad, you will need the following ingredients:
- 1 cup cooked quinoa
- 2 cups roast carrots, diced
- 1/2 cup chopped parsley
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- Salt and pepper to taste
In a large bowl, combine the quinoa, carrots, parsley, and feta cheese. In a small bowl, whisk together the olive oil, lemon juice, tahini, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Beet and Orange Salad
This beet and orange salad is a delicious way to enjoy the fall harvest. The sweet beets are balanced out by the tart oranges, while the feta cheese adds a salty kick. To make this salad, you will need the following ingredients:
- 2 beets, peeled and diced
- 2 oranges, peeled and segmented
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- Salt and pepper to taste
In a large bowl, combine the beets, oranges, and feta cheese. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper. Pour over the salad and toss to combine. Serve immediately.
Conclusion
These are just a few of the best fall salad recipes for 2023. From hearty kale and bacon salads to light quinoa and roasted carrot salads, there are plenty of delicious options to choose from. So, get creative and enjoy the flavors of fall with one of these delicious salads.
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