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High Calorie Smoothie Recipes For Toddlers


30 Healthy Smoothie Recipes for Kids Lauren Sharifi Nutrition
High Calorie Smoothie Recipes For Toddlers

As parents, it’s our natural instinct to want the best for our children. We want to make sure that they’re getting all the nutrients they need to stay healthy and strong. That’s why it’s important to make sure that toddlers get enough calories each day. The problem is that many toddlers don’t always eat enough or the right type of food to meet their calorie needs. That’s where high calorie smoothie recipes for toddlers come into play. Smoothies are a great way to make sure that your toddler is getting all the calories they need each day.

Why Smoothies?

Smoothies are a great way to get in the calories that toddlers need. They are easy to make and can be tailored to your toddler’s individual tastes. They are also easy to take on the go and can be made quickly. This makes them great for busy parents who don’t have a lot of time to prepare meals. Additionally, smoothies can be made with a variety of different ingredients that can provide your toddler with essential vitamins and minerals.

Basic Recipe

The basic recipe for a smoothie is simple. All you need is a liquid base, such as milk or water, and a combination of fruits and/or vegetables. Some great options for fruits and vegetables include bananas, strawberries, apples, carrots, spinach, and kale. You can also add some nut butter or yogurt for extra calories. Once you have your ingredients, just blend them together until smooth.

Tips for Making Healthy Smoothies

When making smoothies for your toddler, it’s important to make sure that they are healthy. Here are some tips to help you make sure your smoothies are nutritious:

  • Choose unsweetened milk or water as your liquid base.
  • Add a variety of fruits and vegetables for a balanced smoothie.
  • Add nut butter, yogurt, or avocado for extra calories.
  • Avoid adding sweeteners to your smoothies.
  • Make sure your smoothie is not too thick or too thin. You want it to be at a consistency that your toddler can drink easily.

High Calorie Smoothie Recipes for Toddlers

Strawberry Banana Smoothie

This smoothie is a great way to get in some extra calories for your toddler. It is also packed with vitamins and minerals from the bananas, strawberries, and yogurt. To make this smoothie, you’ll need:

  • 1 banana, peeled and sliced
  • 1 cup of frozen strawberries
  • 1 cup of plain yogurt
  • 1/2 cup of milk

Place all ingredients into a blender and blend until smooth. Serve immediately.

Peanut Butter Banana Smoothie

This smoothie is a great way to get in some extra protein and calories for your toddler. It is also packed with vitamins and minerals from the bananas, peanut butter, and yogurt. To make this smoothie, you’ll need:

  • 1 banana, peeled and sliced
  • 1 tablespoon of peanut butter
  • 1 cup of plain yogurt
  • 1/2 cup of milk

Place all ingredients into a blender and blend until smooth. Serve immediately.

Green Smoothie

This smoothie is a great way to get in some extra nutrients and calories for your toddler. It is also packed with vitamins and minerals from the spinach, banana, and yogurt. To make this smoothie, you’ll need:

  • 1 banana, peeled and sliced
  • 1 cup of spinach
  • 1 cup of plain yogurt
  • 1/2 cup of milk

Place all ingredients into a blender and blend until smooth. Serve immediately.

Conclusion

High calorie smoothie recipes for toddlers are a great way to make sure your toddler is getting all the calories they need each day. Smoothies are easy to make, can be tailored to your toddler’s individual tastes, and can provide them with essential vitamins and minerals. As long as you make sure to use healthy ingredients, your smoothies can be a nutritious and delicious way to get in those extra calories. So go ahead and give your toddler a delicious and nutritious smoothie today!


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