Taste The Sweetness Of Mango, Banana And Strawberry Smoothie Bowl Recipe

Taste The Sweetness Of Mango, Banana And Strawberry Smoothie Bowl Recipe

Smoothie bowl recipes are one of the most popular recipes in 2021. It's full of nutrition, delicious, and easy to make. But what if you could add more delicious fruits to your smoothie bowl? In this article, we will share with you an amazing mango, banana, and strawberry smoothie bowl recipe that you should try out this year.

Mangos are one of the most popular and nutritious fruits around. They have a lovely sweet taste that pairs perfectly with bananas and strawberries. Mangos are also rich in vitamins and minerals such as vitamin C, potassium, and magnesium. Furthermore, they are also rich in carotenoids, which are compounds that have antioxidant properties.

Bananas are also a great addition to any smoothie bowl recipe. Bananas are full of potassium, magnesium, and fiber. They are also a great source of vitamin B6, which helps to keep your energy levels up. Bananas also contain antioxidants, which help to fight off free radicals.

Strawberries are another great addition to smoothie bowl recipes. Strawberries are full of vitamin C, fiber, and potassium. They also contain antioxidants, which can help to reduce inflammation in the body. Strawberries are also a great source of ellagic acid, which is known for its cancer-fighting properties.

Ingredients:

For this delicious smoothie bowl recipe, you will need the following ingredients:

• 1 cup frozen mango cubes
• 1 ripe banana
• 1 cup frozen strawberries
• 1/2 cup orange juice
• 1 tablespoon honey
• 1/2 teaspoon ground cinnamon
• 1/4 cup granola
• 1/4 cup coconut flakes
• 1/4 cup chopped nuts (optional)

Instructions:

To make this delicious smoothie bowl recipe, follow these simple steps:

1. In a blender, add the mango cubes, banana, strawberries, orange juice, honey, and ground cinnamon.
2. Blend until smooth.
3. Pour the smoothie into a bowl and top with granola, coconut flakes, and chopped nuts (optional).
4. Serve immediately and enjoy!

Nutritional Information:

This delicious mango, banana, and strawberry smoothie bowl recipe is a great way to get your vitamins and minerals. One serving of this smoothie bowl recipe contains:

• Calories: 294
• Fat: 5.6g
• Sodium: 17.4mg
• Carbohydrates: 51.6g
• Fiber: 5.1g
• Protein: 6.2g
• Vitamin C: 97%
• Potassium: 17.5mg
• Magnesium: 25.5mg

Conclusion:

This delicious mango, banana, and strawberry smoothie bowl recipe is a great way to get your daily dose of vitamins and minerals. Not only is it full of nutrition, but it also tastes delicious. Give it a try and enjoy the sweetness of this amazing smoothie bowl recipe!

We hope that you enjoyed this article on mango, banana, and strawberry smoothie bowl recipe. If you have any questions or comments, please feel free to leave them in the comments section below. We would love to hear from you!